Anushka Salon & Spa Cellulite Reducing Exercises, Upscale Spa in Downtown West Palm Beach

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Target Exercises for Cellulite Prone Zones
For the most intensive results yet, apply Hot Shot Thigh Gel to cellulite prone zones, just before excercise. The metabolism elevating algae based cellulite gel that warms as you rub spurts microcirculation to jump-start sluggish cellulite and boost the benefits of your exercise routine. See exercises using an exercise ball for cellulite prone zones below.

.Ball Squats
.Ball Adductors
.Glute Ball Lifts
.Ball Leg Curls
.Lower Abs Ball

lower abs ball

Target Zone: Thighs, Hips and Tummy
Lie flat on your back with legs on top of the ball. Bend knees to a 90 degree angle and grasp ball as tightly as you can under your knees. As you exhale, lift the ball off of the floor contracting the abdominal muscles. Inhale as you slowly lower the ball.

Anushka Spa, Salon, & Cosmedical Centre at Cityplace
701 S. Rosemary Avenue, Suite 200 | West Palm Beach, FL 33401
Spa & Salon: 561.820.0500 | Cosmedical Centre: 561.820.8055 | Email: info@anushkaspa.com