pedicure health

Benefits of Manicures & Pedicures

Manicures & Pedicures Benefits

The benefits of manicures and pedicures go far beyond pampering yourself at Anushka Spa & Salon.

Regular manicures and pedicures provide amazing unspoken great benefits for your overall health and well-being especially with the sun and sand in West Palm Beach, FL. Plus, they keep your hands and feet looking as youthful as you feel.

Benefits of manicures

Skin Care

Every day your hands and feet are exposed to more dirt and weather than any other part of your body. Well, maybe besides your face believe it or not. This means that your delicate hands and dainty feet are accumulating a large amount of grime very easily.

Believe it or not, our hands and feet compared to the rest of our bodies create an abundant amount of new skins cells and slough off the old ones daily.

Unlike areas of the north where your feet are only exposed to the elements in the spring and summer months, in Florida, your feet are most likely exposed daily. This daily exposure can create callouses and other uneven skin conditions.

A professional manicure and pedicure treatment at Anushka Spa & Salon includes a thorough cleaning with lotions designed to exfoliate your skin. Any built-up grime will finally be removed as well as dead skin cells, keep your only set of hands smooth and reducing any appearance of wrinkles.

Of course, our professional pedicures such as Anushka’s own Pure Fiji Paradise Pedicure, will exfoliate your skin while removing any callouses on the bottom of your feet. Did you know that by removing callouses, it will help you distribute your weight more evenly across your feet, which can reduce leg and back pain!

You will be wanting to show off your feet in heels all year long!

Benefits of Manicures & Pedicures

Increase Blood Circulation

Our nail techs at Anushka Spa & Salon have perfected their relaxing massage techniques to leave you feeling like you are walking on air. This type of massage in your lower extremities helps to improve blood circulation and improves mobility for the joints.

In addition to exfoliating, moisturizers and cuticle treatments are used to massage the skin on your feet and legs.

foot massage

Improve the Health of Your Nails

Regular nail care prevents the chances of developing fungi and other infections on your hands and feet. As we previously mentioned your hands and feet are exposed to a lot of unmentionable elements daily. It’s a good idea to regularly have a deep cleaning by a professional that has access to nail care treatments that are not available over the counter to remove the dead skin from your hands and feet.

Removing this dead skin regularly promotes the growth of new, healthy cells leaving your nails stronger and healthier than ever before.

As gross as this may seem, fungi often grow on your feet when they are constantly exposed to excess moisture. It can only take a few weeks for an infection to become visibly noticeable. However, our professional manicurists at Anushka Spa & Salon will be able to identify this infection while it is still in the early stages and will be easily treated at this stage.

Getting pedicures regularly is a great alternative to unsightly fungal infections on your toes!


If you are looking to de-stress effectively, be sure to add a manicure and pedicure into your monthly spa treatment routine. Manicures and pedicures are such a great way to relax while improving the look and feel of your feet and hands.

If you’re feeling stressed, there is a chance that you are one of the many who pick at our cuticles, leaving them cracked and dry (not a great look). Plus, having smooth and sexy hands and feet will instantly put a smile on your face which is linked to reducing stress levels.

pink and flower manicure style

Mental Health

We all know how relaxing a mani-pedi can be, especially with full pampering at Anushka Spa & Salon. After a stressful work week, why not treat yourself to something you have earned to relieve your stress and receive the added benefit of having gorgeous nails that can last for weeks at a time.

Plus, picking the perfect nail color can be the added accessory to your favorite outfit!

Both the physical and mental health benefits of getting a manicure and pedicure are incredible. Your feet and hands will both look and feel great, your stress will go down, and your circulation will increase. 

The whole process takes as much time as you need, so contact Anushka Spa & Salon for your bi-weekly pick-me-up mani-pedi at 561.820.0500.

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