Feeling overwhelmed by countless anti-aging ingredients promising to work miracles on your skin? You’re not alone. These days, it’s almost impossible to know which are actually effective and which simply sound impressive. Fortunately, we here at the Anushka Spa and Salon have done the research for you. We’ve made an essential list of ingredients that will actually work and give your skin that youthful glow. From now on, selecting anti-aging products will be a breeze. You’ll know exactly what to look for and what is right for you and your skin!
Of all the vitamins out there, vitamin C is probably the one you’ve heard most about. It’s also most likely to be one of the only ingredients you’ll know the origins of. Vitamin C is, of course, found in citrus fruits. It’s also found in other fruits and vegetables such as tomatoes and potatoes. The levels of vitamin C of course vary from food to food. So, if you’re looking to get an extra dose of this water-soluble vitamin from your diet, you’ll want to focus on other things besides just oranges! Other foods which provide high doses of vitamin C include broccoli, potatoes (sweet and white), and peppers (red and green)
So, what is Vitamin C good for? Aside from a pick-me-up when you’re feeling under the weather of course. Well, vitamin C is vital for the growth and repair of tissue throughout the body. An important protein that works to make blood vessels, skin, tendons, and ligaments. Additionally, it heals wounds, forms scar tissue, and helps to repair and maintain cartilage and bone. As if all this wasn’t enough, it also aids the absorption of iron and is a powerful antioxidant.
All of these healing qualities combined, it’s no wonder vitamin C is so highly recommended for anti-aging purposes. Including this ingredient in your skincare will do a great job of repairing skin damage. It’ll also maintain a healthy and youthful appearance. Try it for yourself with the Age-Defying Vitamin C+ E Serum by Glytone. It’s rich in antioxidants to visibly reduce signs of premature aging! Additionally, its antioxidant properties will help to prevent damage caused by free radicals. The build-up of which is mainly what causes the noticeable effects of the aging process.
If you happen to have a vitamin A deficiency, you may want to look into vitamin A supplementation. This is because vitamin A plays a vital role in the prevention of premature age lines and wrinkles.
It does this by protecting your skin against UV rays, and slowing signs of aging. Therefore, including this ingredient within your skincare routine will protect your skin from this at all times. In turn, this will slow signs of aging and maintain the health and moisture of your skin.
Those that suffer from irritation to their skin, or any kind of redness, will love Niacinamide. Why? This miracle ingredient will work to calm your skin and restore its bright, youthful appearance like no other.
When we suffer from skincare concerns such as rosacea or psoriasis, our skin can become inflamed and sore. This disturbance to the skin’s natural cycle and healing process can sometimes mean we notice aging signs faster. Thankfully, this ingredient, among a few others, can really help. This is because niacinamide works as a barrier to inhibit inflammatory proteins which irritate and damage the skin cells. Without these, your skin will feel considerably calmer and look considerably more youthful.
Now, no list of wonder skincare ingredients would be complete without hyaluronic acid! Amazingly, hyaluronic acid is naturally found in the body. However, as we age, it begins to decrease in quantity. Therefore we need to invest in skincare products that contain it. This will top up our levels and promote collagen production simultaneously.
Why is this essential for anti-aging? Collagen is responsible for both skin health and skin strength. Also, the more your skin has, the more it can produce and maintain. Therefore, simply stimulating its production will have a knock-on effect that benefits your skin on a more long term basis!
Additionally, hyaluronic acid is suitable for all skin types. It’ll still work wonders yet it is gentle enough not to irritate those with sensitive skin. Once applied, your skin will look more hydrated and much dewier than before. This is a great benefit for anti-aging as the correct amount of moisture will effectively slow down age lines.
Those who choose to include hyaluronic acid in their skincare routines can notice the benefits quickly. Often in as little as two weeks! Reduced wrinkles, skin firmness, and improved elasticity and moisture are just some of the effects you’ll notice. Want to try it for yourself? We recommend the Hyaluronic Marine Meltaway Cleanser 2oz by Dr. Dennis Gross. This oil-free makeup removing cleanser is super-hydrating and even removes waterproof makeup. Also, its hyaluronic acid content means it does all of this without stripping the moisture from your skin!
Another highly effective ingredient for boosting collagen production is coenzyme q10, or, coq10. This fantastic ingredient effectively reduces the appearance of wrinkles too. It does this by aiding your cells to remove any irritants. This, in turn, stops your skin from becoming irritated and improves its overall health. Overall, it allows the skin to appear and feel smoother and stronger.
Now, how does it aid collagen production? Your coq10 supplement or skin care ingredient will help to maintain natural levels of MitoQ. MitoQ is a form of antioxidant that neutralizes those nasty free radicals. Therefore, your skin will maintain its collagen levels resulting in younger, healthier-looking skin.